If we have had a great time, we’ll dread having to go back to our daily routine. Yet, it doesn’t have to this bad, if you prepare to return.

Have you ever slept in on a weekend and woken up feeling like you had slept forever? Compared to some people throughout history, you hadn’t even come close.

So уоu саn’t fаll aѕleер? If уou аre like mе аnd аrе tired оf tosѕіng аnd turning еaсh nіght, then yоu’ll wаnt tо lіѕtеn to whаt I hаve to ѕаy.

Relax before going to bed. Do some deep breathing, listen to soft music. According to Dr. Timothy Sharp from Sydney University, avoiding caffeine, alcohol and nicotine will also help.

A guide for sound sleepers on how to become the insomniac you’ve always wanted to be.

Going to sleep = pain
Getting up = pain
I hate math.

Chemistry of Love.

Certain types of tea have long been recommended as a way to alleviate insomnia.

The first chapter to a short story I was planning on writing, but never finished. Comment if you want more.

Although there are many negative myths regarding masturbation, its effects are definitely more positive. Read below and you’ll convince yourself!