Walkthrough.

A pub named after a genuine local hero, a self appointed River Irwell lifeguard, but deserving a better sign.

With this helpful check list, you can prepare to be a lifeguard and see if you really want to be one. It will cover some things you may want to do before applying and explain what lifeguards really do.

Summer time means heat and that generally means tanning and cooling off at the beach. Any beach is a great spot to kick back during the summer weather for sports, swimming or even cookouts. But lifeguards are trying to protect you in more ways than one here are the top five tips they think you need to know when hitting the beach this summer.