How to remove negative thoughts from mind?

What you give to your mind is what comes out, like we have in computer ,garbage in garbage out.

"Thoughts are things…" somebody very rightly said.What kind of circumstances you attract,depends on the kind of thoughts you hold in your mind.Positive thoughts attract positive circumstances & people and negative thoughts invariably put you face to face with negative people and situations.But how to avoid negative mindset and stay positive ?Let us try to find the answer.

We can banish our fears and guilt about things we cannot change.

It is easy to write that change your thoughts and all will change. Actually, the fact is that our mind has a habit to test us every moment. We are bound to select between these positive and negative thoughts.

Low self esteem stems from negative thoughts, which cause problems with more than just ourselves. Low self esteem can cause problems in our relationships as well. But by reversing our negative thoughts, we can begin to change our lives.