The process to solve problems in defined in this article relating to your mental, emotional and physical approach to solve a problem.

How can we get the resources to conquer our fears? Make that big presentation or speech? Dive off the high board at the pool? Ask someone out on a date? Stand up to the office bully? We can borrow some of the techniques used by professional actors and small children: pretend.

The word ‘imagination’ comes from the Latin word ‘imaginare’ which mean ‘to form an image, or to represent’, and is one of the most important, creative aspects of the human mind.

Methods for creating the right mindset, beliefs, and subconscious behaviors that will help you get started.

Milton Erickson is examined as his work leads to a much deeper understanding of the nature of trance and from it conversational and covert hypnosis grew.