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“When we keep our internal barometer in balance with the rest of our lives, work can be a source of great pleasure, challenge, and satisfaction”.

We should plan our retirement, with all the spare time to relax and travel, as they say, "it’s Saturdays and Sundays for the rest of your life”.

It has happened to all of us. We sit down with the intention of finishing that big assignment only to find four hours later that we have wasted away the time by simple distractions. This article is designed to help you focus using practical methods.

Have you ever found that drawing while thinking brought you a little pleasure? doodling is an example of a simple pleasure – the small irrelavant things that we do to take our mind of the bigger concerns of life and help us deal with stress, worries and concerns.

You were not born a procrastinator and using this simple technique you can finally put an end to personal delay.

Don’t let the flu keep you down for too long. Take advantage of your time while recuperating (without stressing yourself out).

A quick but effective tip about a simple way to change your morning routine that will make you wake up feeling more refreshed.

Habitual procrastination usually leaves a person feeling out of control and causes lower productivity in many situations. If you wish to learn how to control this habit, and take charge of your life, read on.

I have pretty much read most of the popular self-help development books since the late 80’s and 90’s which include works of Tony Robbins, Stephen Covey, and many others. But in the past two years I have come across a new breed of self-help gurus that are more apt to be called Lifestyle Designers as popularized by it’s most famous proponent – bestselling author Timothy Ferriss who wrote four Hour Workweek.