Since human beings began practicing yoga thousands of years ago, the symbol of a tree has often been linked with the discipline – and for good reason! Yoga has a multitude of branches when it comes to how you choose to practice and all of them are based on the same philosophy, or trunk, of spirituality. Hatha yoga is the one most well known to Westerners – the physical act of practicing poses. Here are a few other paths that you may choose to combine with your personal yoga p…
From releasing endorphins and boosting our self-esteem to helping keep calories in check, sex is beneficial to our health in myriad ways. Read on to learn why a little fun under the sheets is good for you.
A guide I told a friend of mine to help her over come her brokenness she felt inside. I hope it helps you to.
This article is purely a psychological one for married men…!
Have you ever dreamed you could relax in a warm pool, inside a luxury SPA, whenever you wished? I have a good news for you…
What happens when you think? You think in your primary language. Is this really necessary? I am sure that it is not, but I am also sure that only a few have ever mastered the art of thinking in spiritual-sense concepts rather than pictures or words. Oh, yes, I know I am way out on this. It is like putting my neck on the guillotine. You will all want to pull the switch before you finish reading this.
Everyone needs time to their selves to reflect. Having peace in your life is very important.
(A pre-release of my column in the UTK beacon. My thoughts on the idea of Valentine’s Day and the apparent "hate" it gets. Slightly different.)
A quick guide with simple tips on how to improve one’s creative writing.
This is a basic introduction to meditation. I define meditation as being conscious in the mind as opposed to being conscious of external sources.