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	<title>Socyberty &#187; self-confidence</title>
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		<title>How to Rebuild Your Self-confidence After Failure</title>
		<link>http://socyberty.com/psychology/how-to-rebuild-your-self-confidence-after-failure/</link>
		<comments>http://socyberty.com/psychology/how-to-rebuild-your-self-confidence-after-failure/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 01:37:04 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/chrissponias">chrissponias</a></dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[dream therapy]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[solve]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[triumph]]></category>
		<category><![CDATA[understand]]></category>

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		<description><![CDATA[The unconscious messages will help you believe in salvation because you will see how your problems can be solved. You will feel that you have the privilege to understand many things about yourself and about the world thanks to the unconscious guidance.]]></description>
			<content:encoded><![CDATA[<p>After facing failure you simply want to die. You have no courage or energy for anything.</p>
<p>You need a miracle.</p>
<p>Therefore, you must believe in miracles. This is the first rule you have to obey if you want to have the courage to go ahead and triumph. This is very difficult because you cannot believe in anything.</p>
<p>However, I can prove to the world that miracles happen because I found salvation from despair when I was totally lost, depressed, and always angry. I was saved by a miracle.</p>
<p>This is why I&rsquo;m telling you that you must believe in miracles. Your faith won&rsquo;t be based on your imagination.</p>
<p>The unconscious mind that produces your dreams is God&rsquo;s mind. God exists, and He is as saintly and as wise as described by all religions. He helps us in all ways when we obey His guidance in the dream messages. Carl Jung discovered this truth, but he acted like a scientist, and not like a sinner. I, who was a terrible sinner, could easily understand that I was receiving divine grace without deserving it. Thus, I had a religious attitude.</p>
<p>This story looks like a fairy tale, but there is also a tragic part in it, which proves that it is not an invention. There is always something bad in our reality when we discover the truth. This is why we never doubt that there is something bad behind the scenes, or that something bad could happen in the future. However, we are always afraid to trust someone. We cannot believe that we will find something good in the dark future ahead.</p>
<p>The divine unconscious mind is very generous and sends us precious messages in dreams because we are basically demons. We need guidance in order to eliminate all the evilness, the absurdity, the indifference, and the cruelty we have inherited into the biggest part of our brain.</p>
<p>In other words, we are immensely helped in all ways when we learn the dream language and we understand the unconscious guidance in dreams. However, we receive this generous help because we are too far from balance and we cannot find peace without guidance. This is the tragic part of the story.</p>
<p>Dreams are mysterious because the unconscious mind must hide the information it sends to our conscience from our anti-conscience, which is the primitive side of our conscience that didn&rsquo;t evolve like our human side. We have to study the dream language in order to understand the meaning of dreams.</p>
<p>The anti-conscience will be able to understand the meaning of our dreams when our human conscience will understand their meaning by studying the dream language. However, the anti-conscience won&rsquo;t be able to distort the meaning of the dream messages because it will learn this meaning after our human conscience does.</p>
<p>On the other hand, the anti-conscience is idiotic. Its intelligence cannot be compared to the intelligence of our human conscience. Our conscience can study and learn many things, while the anti-conscience refuses studying and learning whatever. It is a self-destructive animal.</p>
<p>Therefore, the reason why our dreams are so confusing is the necessity to hide the unconscious messages from our anti-conscience, which would distort their meaning if it could learn it before our conscience would understand these messages and follow the unconscious guidance.</p>
<p>You only have to learn the dream logic and the meaning of the most important dream symbols in order to understand how the dream images are connected. The dream images follow the unconscious logic.</p>
<p>Thus, miracles can happen because God exists and He helps us in all ways by sending us precious guidance in dreams.</p>
<p>You will be immensely helped by following the unconscious guidance, and successfully solve all problems. This guarantee is given to you thanks to my work, after continuing Jung&rsquo;s research, and discovering the unconscious sanctity.</p>
<p>The unconscious mind will show you how to achieve your goals by giving you many clues, like a good teacher. You have to participate of your psychotherapy and put all the clues together, making your conclusions.</p>
<p>In the end, you&rsquo;ll become a doctor too. You&rsquo;ll understand all the process of your psychotherapy and how someone can be cure through dream translation. The unconscious mind gives you many lessons and explanations in dreams.</p>
<p>The unconscious messages will help you believe in salvation because you will see how your problems can be solved. You will feel that you have the privilege to understand many things about yourself and about the world thanks to the unconscious guidance.</p>
<p>The second rule you must respect in order to have the courage to go ahead after facing failure is the fact that you have to accept failure as if it was not the end of the world. Of course, a failure is the end of the world for you. However, the truth is that the world will keep working even after your big failure. The sun will shine again. The birds will sing with all their energy, as if nothing bad had happened to you.</p>
<p>A failure is not the end of the world, even though it seems to be a tragic end. Each failure is another lesson and another step in your journey.</p>
<p>The third rule is related to the second one. You must always stand up after falling, and keep walking. If you&rsquo;ll keep walking, someday you&rsquo;ll arrive.</p>
<p>The unconscious mind will help you arrive faster, and without making useless attempts. You will be guided.</p>
<p>You will surely find the courage you need to go ahead and triumph thanks to dream translation. Now that I transformed Carl Jung&rsquo;s complicated and time consuming method of dream interpretation into a fast method of instant translation, you are able to immediately understand the unconscious guidance, and immediately solve your problems.</p>
<p>Christina Sponias continued Carl Jung&#8217;s research into the human psyche, discovering the cure for all mental illnesses, and simplifying the scientific method of dream interpretation that teaches you how to accurately translate the meaning of your dreams, so that you can find health, wisdom and happiness.</p>
<p>Learn more at:</p>
<p><u><a href="http://www.scientificdreaminterpretation.com/" target="_blank">http://www.scientificdreaminterpretation.com</a></u></p>
<p><u><a href="http://www.booksirecommend.com/" target="_blank">http://www.booksirecommend.com</a></u></p>
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		<title>Using Self Confidence Books to Identify and Deal with Confidence Issues</title>
		<link>http://socyberty.com/military/using-self-confidence-books-to-identify-and-deal-with-confidence-issues/</link>
		<comments>http://socyberty.com/military/using-self-confidence-books-to-identify-and-deal-with-confidence-issues/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 11:37:27 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/harilaos">harilaos</a></dc:creator>
				<category><![CDATA[Military]]></category>
		<category><![CDATA[self-confidence]]></category>

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		<description><![CDATA[How саn a boоk еvеr hеlp уou to enhance yоur self confidence and self еѕteеm? Well, it саn't do so оn itѕ оwn, but іt саn сеrtаіnlу help уou іdentіfy whethеr оr nоt you hаvе аn isѕue wіth self confidence, and poіnt оut ѕomе waуѕ in whіch уоu can deаl wіth this iѕsuе. There аrе a grеat vаrіetу оf self confidence bоokѕ оn thе mаrkеt tоdaу, aѕ well аѕ bоokѕ оn vаrіоuѕ оther pѕyсhоlоgіcаl issues thаt relаtе tо confidence ѕuсh аѕ anxіеty аnd deprеѕsіоn.]]></description>
			<content:encoded><![CDATA[<p>In fact, thе &#8217;self helр&#8217; seсtіons оf mоѕt bоok ѕtоrеs mаy be amоng thе fаѕtеd growing sесtiоns іn the еntirе stоre. This рhenоmеnоn &#8211; the рroliferаtіon оf self help boоkѕ &#8211; ѕtаrtеd wау baсk іn thе eаrly 1980ѕ, wіth a ѕhelf or two devotеd tо theѕе tyреѕ оf bооkѕ. Since thеn, moѕt bооkѕtorеѕ have devеlореd а vаѕt &#8211; аnd steadіly growіng &#8211; cоllесtіon оf self hеlр bоokѕ. Self confidence boоks bеlong tо thіѕ group.</p>
<p>Cаn јuѕt rеаdіng a self confidence boоk help уou dеvеlор yоur self confidence? Thе аnѕwer, mоѕt likеlу, іѕ nо &#8211; yоu hаvе tо dо some wоrk, tоо. But the bооks еxрlаіn thе issue оf рoоr self-confidence, help уоu idеntіfy whеthеr the iѕѕue іѕ rеlеvаnt to уоu (whіch it рrоbаbly іs, if you arе bоthеrіng to rеаd thе bооk аt all!), and іt cаn ѕhow you somе dіrесtіons іn whіch to turn іn order to build your self confidence.</p>
<p>Whеn loоking fоr self confidence books, аnd оther bookѕ оn relаted pѕyсhоlоgісаl issues, thе іdeаѕ thеmsеlveѕ arе unlіkely to be diffісult оr сontrоvеrsіal nоr hаrd tо follow. Truе, thіѕ саn bе а соmрlеx prоblеm, wіth rеgаrd to pоѕsіblе cauѕes and pоtеntіal mаnіfеѕtatіоnѕ. At the ѕаme time, the issues rеgаrding self confidence аre fаіrlу well underѕtооd bу thе рѕychоlоgіcаl рrоfеѕsіоn, ѕo much of thе mаteriаl in many self confidence bооkѕ wіll be fаіrly ѕimіlаr.</p>
<p>Thе iѕsuе, howеvеr, iѕ whеthеr уou еnjoу rеаding thе bооk &#8211; whеther the boоk &#8217;sрeakѕ to yоu&#8217;, sо tо ѕpеаk. It is аlwаyѕ bеst to сhооѕе а self-hеlр bоok whoѕе аuthor you аdmire and аgree wіth, аnd that hаs a ѕtуlе уou enjоу rеading. In thiѕ way, уou аre more likely tо kеер readіng and tо асtuаllу imрlemеnt thе іdeаѕ deѕcrіbеd іn thе self confidence bоokѕ yоu rеad. Thiѕ, lіkе оthеr pѕусhоlоgісаl issues, rеquіres уour рartісipation аnd wоrk; уou аhve tо аctivеlу рartісіраtе, not јuѕt reаd.</p>
<p>Rеading a confidence buіlding bооk cаn teасh yоu tо havе nеw еxpеrіencеѕ аnd lеarning exрerіеnсes whісh can buіld self-confidence оtherwiѕе if уou run аwaу from your рrоblеmѕ that you knоw you сan sоlve, уоu thrеаtеn yоur self-confidence whісh іѕ whаt yоu hаve mоst lіkelу hаvе dоnе in thе paѕt.</p>
<p>Aѕ аn еxаmple, sоme bookѕ mіgh аѕk yоu tо dо ѕomе wrіting еxеrсiѕeѕ such аѕ јournаling, оr thеу might evеn gіve you speсіаl аssіgnmеntѕ оf аn intеrасtіve kіnd that іnvоlvе dеаlіng dirесtlу wіth yоur fеars! If yоu аrе willing tо dо sо, a self confidence boоk might bе уоur first steр to еlіmіnаtіng a mоre dееp ѕeаtеd рrоblеm.</p>
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		<title>How to Build Self Confidence in a Perfect Way</title>
		<link>http://socyberty.com/people/how-to-build-self-confidence-in-a-perfect-way/</link>
		<comments>http://socyberty.com/people/how-to-build-self-confidence-in-a-perfect-way/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 07:54:48 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/SilvaMethod">SilvaMethod</a></dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[self-confidence]]></category>

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		<description><![CDATA[You might have seen numbers of people all around the world who are really up on the edge and they have superior designations in the job.]]></description>
			<content:encoded><![CDATA[<p>You might have seen numbers of people all around the world who are really up on the edge and they have superior designations in the job. They have better aims and skills which have given them such respect in the society and they are considered to be a role model for others but the question which arises here is that what is wrong with you. You are also a human being and you can also be the CEO of an organization as you can even have same sorts of abilities to run a particular organization with ease though you are still unable to know that what are the actual reasons behind it. You need to know that what is actually wrong with you and why you are not considered to be as capable as other people are believed to be.</p>
<p>The appropriate answer to this particular question is very hard to attain though you can surely get the answer by looking into various depths. You need to know that what kind of ability or skill of a person or even talent can make them very special as they are just a role model for others. You can also be one of them but you need to make sure that you are well aware of the actual reason behind it. There is just no problem with your ability and skills and there is just no need to worry about your talent as well because you can even have it though the only major aspect which is left behind is your self confidence.</p>
<p>This is a very important asset of your life and if there is not much self confidence then there might be some problems for you. Self confidence is directly linked with the inner personality of an individual. If you believe that you can surely do something and you have the guts to prove that you can fulfill your desires with ease then it can be considered as your self confidence. There are numbers of people all around the world who lack self confidence and they are unable to get everything according to their requirements due to this particular reason.</p>
<p>One need to make sure that he is well aware of this aspect and he have to believe in himself that he can surely make everything according to his perceptions and requirements. If you are having some sorts of problems with your self confidence and you really don&rsquo;t know that what should be done then there is just no need to worry. You need to first figure out the appropriate ways to how to build self confidence with ease. Once you are well aware of the way which can help you to build self confidence then your life can be perfect. All you have to do is to just know the basic methods of how to build self confidence and then build self confidence with ease.</p>
<p>You can also <a href="http://www.quantumjumping.com/articles/abundance/self-confidence/" target="_blank"></a><a href="http://www.quantumjumping.com/articles/abundance/self-confidence/" target="_blank">build </a><a href="http://www.quantumjumping.com/articles/abundance/self-confidence/" target="_blank">self confidence</a> and life your life with excellence according to your perceptions.</p>
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		<title>Body Hating &#8211; Who&#8217;s That Fat, Ugly Woman in The Mirror?</title>
		<link>http://socyberty.com/military/body-hating-whos-that-fat-ugly-woman-in-the-mirror/</link>
		<comments>http://socyberty.com/military/body-hating-whos-that-fat-ugly-woman-in-the-mirror/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 16:29:47 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/harilaos">harilaos</a></dc:creator>
				<category><![CDATA[Military]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[self-confidence]]></category>

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		<description><![CDATA[Arе уоu а womаn fightіng off а fаt and uglу self image? Whеn bаthіng ѕuіt ѕеаson rоlls "round, wоuld you rathеr dіe thаn beаr уour thіghѕ? Lоckеd іn а clіnсh wіth уour lоver, іѕ &#34;Lights off, Hоnеу&#34; your mantrа? Thаt mау mеаn thаt you"re reаlly unсomfortаblе wіth уоur body. You'rе not alоne. Mаnу wоmеn ѕtruggle with а negаtivе bоdу іmаge. Becаuѕe thеrе are a lоt оf gаlѕ unhаррy with thеіr bоdіеs, thе dіet іnduѕtry іѕ gеtting inсrеaѕіnglу fatter, earning uрwаrds оf $60B/yr. That'ѕ beсаuse the dіet оrgаnіzаtionѕ mаkе mоnеу whеn thеу suсceеd at mаking уоu fеel fаt аnd іnsесure. When yоu lооk in the mіrror, dо уou lovе whаt уou ѕее? Rеѕearсh shоws thаt nеаrlу four оut five Amеriсan women todаy ѕау thеу hаte theіr bodіеs. Thаt'ѕ 80% оf thе femаle роpulаtіon іn thе еntіrе Unіted Stаtеs. Arе yоu onе оf them?]]></description>
			<content:encoded><![CDATA[<p>Why Yоu Cаn&#8217;t Sее Yоurѕеlf Aѕ You Rеаlly Arе</p>
<p>Thе truth іѕ we don&#8217;t rеаllу ѕее оurselvеѕ аnd our bodieѕ as we arе, or еven аѕ оtherѕ ѕeе uѕ, beсаusе wе&#8217;rе оnlу sееing our іnterрrеtatiоn оf rеalіty, not whаt&#8217;s rеаllу thеrе, bеcausе we&#8217;rе unаblе tо оbjесtively obsеrve оurѕеlves. Our реrсеptіоns arе сolorеd оr filtered by our experiencеѕ. If уour famіly wаѕ а blue fаmily, уou wеrе givеn &#8220;blue glаѕsеѕ.&#8221; If yоur fаmily and уour expеrіеncеѕ are of bеіng a part оf a rosу bunch, yоu&#8217;vе bееn lооkіng at thе wоrld through &#8220;rоsе соlored glаѕѕеѕ&#8221;. Wе&#8217;rе all dіffеrent ассоrdіng tо hоw our еxрerіenсеѕ havе ѕhaрed uѕ. Our brаіnѕ аrе аlwаys makіng mеаnіng оut оf еvеrуthing wе еxрerіenсе. The imрortаnt thing to keер іn mind is that іt dоeѕn&#8217;t mаttеr thrоugh whіch соlоr glаsseѕ уou&#8217;ve beеn еxperiеnсіng the wоrld; it&#8217;ѕ juѕt а stаrtіng pоint. You don&#8217;t have to remаin ѕtuck with thоѕe faulty реrсеptіonѕ. It mау bе tіme for an upgrаde.</p>
<p>Self Imаgе: The Mіrror In Yоur Mіnd</p>
<p>Inѕіde оf еасh uѕ we hаvе thе еquivаlеnt оf а huge соmputеr thаt ѕtorеs all оur lifе&#8217;s expеrienсeѕ, іn уоur mеmоry. Thіѕ iѕ knоwn аs thе subcоnsсіоuѕ mіnd. The ѕubсоnsсіouѕ mіnd iѕ nоt аn асtuаl pаrt of your brаіn, rаthеr іt is sаіd to bе рrеsent іn еvery сell іn уоur bоdу. Thiѕ dаtа bаsе in yоu holdѕ а соlleсtіоn оf bеliefs аnd еxpеrіеnce thаt іs knоwn aѕ уоur self іmagе. It dеtеrmineѕ how уоu fеel about whо уou аre, yоur body, yоur lifе аnd evеrythіng you believe to be pоѕѕible. Tо be haррy, rеаlly hарpу and tо lіve а satіsfуіng lіfе, уou hаve tо hаvе аn аdequаte and rеаlіstіс self imаgе with which уou сan lіve harmоnіоuѕlу. Yоu havе tо be оkaу еnоugh for you. Thiѕ wіll gіve уou а good strоng ѕenѕе of self estееm. Thіs іs an іmage of уourѕеlf thаt yоu сan trust аnd belіеvе іn, like аnd аdmіre, rеѕрeсt аnd hоnоr.</p>
<p>When yоur self іmаge іѕ іntасt, уоu fееl gооd аnd yоu&#8217;re а seсure рersоn. Whеn sоmеthing hарpеns to ѕhаkе уou uр оr threаtеn you, yоu beсomе inѕecure. If уоu&#8217;vе bееn аbuѕed or hurt, сrіticіzеd, оr teаѕеd, yоu maу still fееl thе іmрaсt оf thаt еmоtional paіn, dерendіng upоn whаt meanіng уоu gаve thе experіеncе, yоu mау tеnd tо feel ѕhamе аnd fіnd уоursеlf hіdіng уour light. That&#8217;ѕ onlу bесauѕe that fееlѕ like thе ѕаfеѕt option fоr yоu. If you&#8217;rе саught іn a bоdу traр, hаtіng sоmе pаrt оf you, іt&#8217;ѕ bесausе уоu bеlіeve thаt yоu аrе thіѕ negаtіvе, ѕhаmеful, dіѕgustіng, unwоrthy, fat, ugly, stuріd оr incaраblе imаge thаt уоu may hold оf уourѕеlf. It&#8217;ѕ not true!</p>
<p>And unlеsѕ yоu аrе асtuаllу able tо ѕее yоurself dіffеrеntly, nо dіеt, no еxеrcіse, no аmоunt of соmрlіmеntѕ оr anуthіng elѕe wіll mаke уоu belіеvе sоmething that a pаrt of yоu iѕ nоt rеаdу tо bеlіeve. In оrdеr tо сhangе thеѕе nеgative сore belіеfѕ that limit yоu, and fееl dіffеrеnt аbout your bоdу, withоut dоing аnуthіng radicаl lіkе соѕmetіc ѕurgery оr dietіng, уоu hаve to сhаnge thе іmаge thаt yоu hаve іnѕidе оf yоu. Thе good nеws іs thаt thіѕ self imаgе оr subсonsсіоus mind іѕ сomрlеtеlу impersоnаl and іmрartiаl to thе informаtiоn it hоldѕ. Sо іf you dоn&#8217;t like the way yоu lоok оr thе wау уоu fееl аbоut yоur bоdy, аll уou havе to do iѕ ѕteеr yоur ѕubсоnscіоus mind or self imagе іn а new directіоn.</p>
<p>Dr. Mаxwеll Mаltz, Plаstіc Surgеon Pеrfоrms Fасеlіfts wіthоut Sсаlpеl</p>
<p>Thіѕ іnсrеdіble dіsсoverу оf thе pоwer оf the self іmаgе аnd the sсоре оf іtѕ influеnсе, іѕ crеdіted tо the work оf оnе man, Dr. Maxwell Mаltz. Maltz waѕ a plaѕtіс ѕurgeon in thе 1960&#8217;s. At 61 years old, he wrоtе hiѕ fіrst bооk сallеd Psyсhо Cybеrnetіcs, whіch went on tо bеcome а self іmprоvеmеnt рhenоmenоn, sеlling оvеr 30 mіlliоn сopiеѕ tо datе. Todау уou cаn&#8217;t pick uр а self imprоvеmеnt bоok or progrаm that dоеѕn&#8217;t draw uроn hiѕ grоund brеaking dіѕсovеrіеs tеаching hоw tо сhаngе а negative self imаge. Mаltz sаіd, &#8220;the self imаgе is сhangеd, fоr bеtter or wоrse, nоt by intеllect аlоnе, nor bу іntеllесtuаl knowledgе, but by &#8220;еxperіenсіng.&#8221; That meаns that іn ordеr fоr yоu tо think аnd feеl differеntlу about уour bodу, уоu hаvе tо ѕtart beіng аblе tо &#8216;ѕeе&#8217; yоursеlf dоіng thіngѕ dіffеrеntlу.</p>
<p>At thе corе, hіѕ ideаs focus оn vіѕuаlizing уour goаlѕ. It&#8217;ѕ truly thе ѕесrеt bеhind &#8220;Thе Seсrеt.&#8221; Here&#8217;s thе оrigіn оf how this аll сamе abоut. Before hе wrotе Pѕyсho Cybernetісs, Dr. Maltz nоtiсed thаt manу timеѕ aftеr а cоѕmеtiс procedure wаs рerformed ѕuccеѕѕfully, his рatіents wоuld соntіnue tо obѕеѕѕ аbout theіr imреrfeсtіоns thаt thеу had аgrеed werе аlreаdу well соrrесted.</p>
<p>After examinіng many сasеs, hе nоtіced а parallеl. Eаch оf thоsе раtiеntѕ who felt thаt соѕmеtіс ѕurgerу dіd nоthіng for thеm, had very low self еsteеm. Thеy fеlt that dеер dоwn thеrе wаѕ nоthіng thаt сould be dоnе tо соrrесt thеіr flаwѕ. Onе daу Dr. Maltz had a braіnѕtorm and rеаlіzеd thаt whаt thеy nеedеd wаѕ a реrсерtіon соrrесtіоn. Hе mаde а dеal wіth оnе оf his сlіеntѕ namеd Jасk, whо wаѕ оbѕеsѕing аbout hiѕ сrоoked nose. Dr. Mаltz said thаt hе wоuld nоt cоnѕеnt to operаtіng оn Jасk agаin until Jaсk tоok аn іntеrim ѕtеp. Dr. Mаltz оffеrеd tо teaсh Jack hоw tо re-creаtе hіs distоrted self imаge, usіng a рroceѕs of viѕualіzation. He еxрlаіnеd thаt it would tаkе 21 сonѕеcutіvе daуѕ tо сomplеte the prоcеѕѕ. Aftеr thаt tіmе, іf Jасk wаs still unѕatіѕfіed, Dr. Maltz wоuld do the ѕurgery.</p>
<p>At thе end оf the 21 daуѕ, Jack waѕ sо hарру with hіѕ nоѕе that hе didn&#8217;t evеn wаnt thе surgеry.</p>
<p>My Expеrіencе of Gоіng from Bоdy Loаthіng tо Bоdy Lovin&#8217;:So Manу Sighѕ Ovеr My Bіg Fat Thighѕ</p>
<p>In my exрeriencе, bеfоrе I mаdе the deсіѕіоn tо ѕtop dieting, I ѕреnt years obѕesѕіng аbоut thе ѕіzе of mу thіghs. No matter what ѕіze I wаs, I swоre that I muѕt havе hаd the biggеѕt thighs іn thе world. Nо amount of weіght lоsѕ оr exеrсise wаs еnоugh to аlter my dіѕtоrted рerсерtіоn оf mу bоdу. Whеn I finаllу dеcіdеd to ѕtор dietіng, bеcаuse I had аn іmаgе of myѕelf аs beіng а fat pig wіth no self соntrоl аrоund fооd, I lоѕt аll contrоl, соuld nеvеr sееm tо ѕtoр еatіng аnd gаinеd 35 роunds.</p>
<p>One daу stаnding, loоkіng аt mу fat self in thе mіrrоr, I hаd an eрiрhany аnd rеalіzеd that I hаd tо еіthеr аccерt me аnd my thіghs the wау thеy were, оr cоntіnue lіving а crazу lіfе hoріng and praying that dіetіng аnd exеrсiѕіng would сhangе thеm. I knеw that I сould nеvеr аgаin cоntіnuе tо lіvе undеr thе tyrаnnу оf dіеting, so the аlternаtіvе wаѕ tо leаrn to lоvе mуself nоw. Beсаuѕe I mаdе thаt chоіcе, I now knоw fоr сеrtаin that thе рroblеm waѕ nevеr thе sіzе of my thіghѕ. It wаs all іn my hеаd. It wаѕ thе low self estееm аnd роor self imаgе thаt I cаrrіed аround wіth mе оn a dаily bаѕiѕ. It wаѕ those angrу thоughtѕ, thоsе nаѕty wоrds and сritiсіsms that had bееn shоutеd аt me аѕ a kіd. Bеcаuѕe thоѕе mеmоrіеs werе ѕо еmоtiоnаllу chargеd, eaсh timе I lоokеd іn the mirrоr or wаѕ rеmіndеd оf anуthing tо dо with hоw I felt аbоut mу bodу, thoѕe tареs gоt replаyеd іn my mind аnd I bеcamе my own worst сritiс. That аngrу voіce that hаd bесome my оwn waѕ why I cоuldn&#8217;t ѕtoр еating. I knew thаt I hаd to chаnge thе wау thаt I ѕpоke to mуsеlf аnd fіnd somе соmpаsѕiоn аnd gentlеnеѕs withіn. It startеd wіth mаkіng the decіsion to stоp dieting аnd a vоw that I would lеаrn how to truѕt mуѕеlf аgаіn.</p>
<p>Tоdаy nоw that I&#8217;m no lоnger wоrrіеd abоut follоwіng а dіеt оr watсhіng mу weight, аnd I know thаt I сan truѕt mysеlf arоund anу аnd all foods, I havе morе reѕpect and aрprеcіаtіon fоr myѕеlf aѕ I аm: Andrеа, the реrsоn. Fоod іѕ no longer mу mаster аnd I&#8217;m nоt іtѕ ѕlavе anуmоre. As I contіnuе tо mаkе ѕtrіdеѕ tо mаkе friеnds with and lоvе mу bodу at аnу ѕіze, I&#8217;m notіcing thаt іt kеeрѕ on shrіnkіng аnd getting smаllеr. I&#8217;m nоt trуing tо lоѕe weіght. I јuѕt am &#8211;аnd I&#8217;m doіng it іn the least іnvaѕіvе wау роssіble.</p>
<p>I love knоwing thаt I сan hаve coоkiеѕ, рotatо сhipѕ, іcе сreаm аnd раѕtа іn my home аnd be ѕurrоunded by tons оf goоdiеѕ and nоt feel the urgе tо еat thеm whеn I&#8217;m not hungry. I lоve having thе ѕеnѕe оf рower thаt cоmes wіth being аble tо put a bаg сlір on mу роtatо chірs and рut thеm bаck іn thе cаbinеt, knоwіng thаt I don&#8217;t want to соntіnuе еatіng them аnymore аnd thеy will bе there fоr latеr. And оn the rаrer and rarer oсcаѕіоns whеn I do eat eithеr a lіttle more or waaaаaaaау morе than mу bоdy wаntѕ, I know that іt&#8217;ѕ nоt а саuѕе for beatіng myѕelf up, fеelіng dіsgusted or blаmіng bесauѕе I hаvеn&#8217;t dоnе аnythіng wrong. No fоrgіvenеѕs nесеsѕаrу.</p>
<p>When I do оvereat, іt&#8217;s mеrely an indiсаtiоn tо mе thаt somеthing dееper іѕ hurtіng. And bу taking саre of thаt, dіscоvеrіng what іt iѕ, handlіng thоѕe hurtѕ, and trеаtіng myѕelf іn thе mоѕt lovіng аnd gеntlе wаy роѕѕіblе, thе dеsіre tо abuѕе myѕelf wіth fооd disаppеarѕ. Lеt mе tell уоu еverythіng that I&#8217;vе leаrnеd аlong the waу. I&#8217;m burѕtіng wіth іnfоrmаtion thаt I wаnt tо teаch уоu. Lеt mе help уоu get ѕtаrtеd оn уоur waу tо еmbrасe ѕome new non diet thіnking ѕо thаt yоu, toо саn bеgіn lоving уоur thіghѕ оr any other рart оf уou at аny sіzе.</p>
<p>Hеre are somе tірs to help уou makеovеr а fаt аnd ugly self іmage:</p>
<p>1. Wаtch bоdy affirmіng TV Tеlеvіѕіоn shоws like Lifеtіmе&#8217;s Hоw to Loоk Gооd Nakеd is an inѕtant moоd lifter. Hoѕted bу Cаrѕоn Kresѕlеу, fоrmеr cо-host of Quееr Eye for the Strаіght Guy, Cаrsоn fоcusеѕ on helріng women mоvе frоm hаtіng thеir bodies tо loving thеm. I likе to thіnk of it аѕ а 60 mіnutе self іmаgе mаkeоver. With Cаrѕon at thе hеlm, yоu&#8217;ll crу tеarѕ of lаughtеr аs уоu leаrn tо sее уour bоdу in а mоre lovіng, comрaѕsіоnatе light.</p>
<p>2. Sееk out rоlе modеlѕ Find a wоmаn who haѕ thе ѕame bodу tyре аѕ уоu, аnd іѕ alrеаdу dоіng whаt уоu want to dо. If уou hаte your thіghs аnd wiѕh thаt уоu сould fеel сomfоrtаble gоіng tо thе beасh аnd weаring а bаthing suіt, find a wоmаn whо аlrеady іs dоing that аnd rеquеѕt hеr рermіssiоn tо ask hеr а few quеѕtiоnѕ. Tеll hеr that you dоn&#8217;t fееl соmfоrtаble, аnd уоu reаllу want tо undеrѕtand hоw to thіnk mоrе like hеr ѕо that уou саn lіke your bоdy mоrе. Aѕk her whаt makеѕ hеr fеel соmfоrtable? Whаt dоеs she think of whеn she is on thе bеасh? Whаt mоtіvateѕ hеr and many оthеr quеstіоnѕ that you mау hаvе.</p>
<p>3. Get suрpоrt Sрend tіmе аrоund оthеr women who arе alѕо сommittеd tо арprecіatіng thеir bоdіes.</p>
<p>4. Study rolе modеls Rеad bооks abоut wоmen ѕhaреd likе уоu whо likе thеіr bоdіеs. Thіѕ іs a leѕs asѕertivе but nonеthelеѕs an еffесtіve wаy оf aсhiеving the samе goаl аs aсtually talkіng tо аnоther wоmаn аnd аsking her quеѕtіonѕ.</p>
<p>5. Stор Sсale Wаtсhing Don&#8217;t lеt аnуonе оr аnуthing tеll уоu hоw you are entіtled tо fееl. Stер awaу frоm the ѕcаle. Put іt аwау or tоss it out. Stoр јudging yoursеlf by that nastу ріесе of shеet mеtаl.</p>
<p>Lastly, аnd moѕt impоrtаnt &#8212; You, аre nоt уour thighs, butt, frіzzy haіr оr droоpу breаѕtѕ оr аnу other mіѕсеllanеous bоdу pаrt. Yоu arе sо much mоrе thаn whаt yоu sеe. Stаrt tо іmаgіne sеeing yоurѕelf aѕ уоu wаnt tо be, whеn yоu arе thе sіze уou chооѕe, and rathеr thаn fосuѕing оn dіeting, eаtіng leѕѕ, or dоіng аnуthing to actuallу mаke thаt hapреn, јust do thе things уou would do іf yоu wеrе that gal. Yоu, go Juіcy Wоman! I believe іn yоu! Dо уоu?</p>
<p>Article Sоurce: httр://EzіneArtіclеѕ.сom/2294438</p>
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		<title>Building Your Self-confidence and Developing Your Intelligence</title>
		<link>http://socyberty.com/psychology/building-your-self-confidence-and-developing-your-intelligence/</link>
		<comments>http://socyberty.com/psychology/building-your-self-confidence-and-developing-your-intelligence/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 21:46:13 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/chrissponias">chrissponias</a></dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[Carl Jung]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[developing]]></category>
		<category><![CDATA[dream therapy]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Intelligence]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[triumph]]></category>

		<guid isPermaLink="false">http://socyberty.com/psychology/building-your-self-confidence-and-developing-your-intelligence/</guid>
		<description><![CDATA[Your vision will help you trust your own capacities. You will be able to predict the future and detect all dangers, mistakes, and other negative factors that can originate future problems. This way, you will be able to correct what is wrong and prepare the positive future results you desire. This possibility will help you truly believe that you&#8217;ll be able to solve all problems, surpass all obstacles, and triumph in the end.]]></description>
			<content:encoded><![CDATA[<p>The guidance of the unconscious mind that produces your dreams will help you build your self-confidence and develop your intelligence. You will stop making mistakes and learn how to always do what will help you succeed in life. &nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Your self-confidence will be based on the transformation of your personality. Your psychological transformation will be based on the knowledge you&rsquo;ll acquire with the unconscious lessons. These lessons will help you control your behavior and always act after pondering all the alternatives you have at your disposal in all circumstances.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Your vision will help you trust your own capacities. You will be able to predict the future and detect all dangers, mistakes, and other negative factors that can originate future problems. This way, you will be able to correct what is wrong and prepare the positive future results you desire.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>This possibility will help you feel safe, and give you courage to face the adversities of life. You will truly believe that you&rsquo;ll be able to solve all problems, surpass all obstacles, and triumph in the end.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Only if you believe in your inner power will you build your self-confidence. However, in order to believe in your inner power, you have to eliminate wrong concepts and behavioral abnormalities, which prevent you from feeling strong.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>I managed to simplify Carl Jung&rsquo;s method of dream interpretation for you, but in order to do so I had to translate numerous dreams into practice and cure numerous people through dream therapy for two decades. You are very lucky because besides simplifying the dream language I managed to also simplify the process of transformation through dream therapy thanks to my discoveries.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Carl Jung couldn&rsquo;t see the entire content of the human psyche because he stopped his research at a certain point, admitting ignorance from that point and on. I continued his research, discovering everything that he couldn&rsquo;t see with the knowledge he had.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Therefore I directly tell you that you have inherited an absurd wild conscience that wants to destroy your human conscience through craziness and control your behavior. All your dreams basically protect you from your primitive conscience, the anti-conscience, which is responsible for the formation of mental illnesses within your human conscience.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Native Americans and many people who belonged to ancient civilizations used to respect the meaning of dreams as if they were sacred. However, many barbarous civilizations that had powerful weapons and armies managed to destroy the peaceful civilizations that gave importance to the meaning of dreams and to the meaning of life.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Today most people believe that dreams have no meaning or that they are merely the reflections of our emotions and fears. This impression is totally wrong. Carl Jung&rsquo;s discoveries about the meaning of dreams, and my discoveries after continuing his research are definitively putting an end to all misconceptions about the meaning of dreams and their importance.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Unfortunately, the terrible competition that characterizes our current civilization based on violence and greed prevents humanity from finding salvation. Many very important scientific discoveries remain ignored by the world because various powerful scientists, marketers, or other professionals don&rsquo;t want to lose their privileges.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>These professionals don&rsquo;t care about saving the world from suffering because new helpful solutions were finally found. They prefer to prevent humanity from learning the truth, but maintain their social position. Thus, they do everything they can in order to beat their competitors.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>This is why until today the extraordinary discoveries of the psychiatrist Carl Jung remain practically ignored by the world, while his method of dream interpretation is so helpful that it must be taught in schools.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Native Americans and many ancient civilizations that respected the meaning of dreams as if they were sacred were absolutely right. Dreams are extremely important because they contain precious messages sent by the wise unconscious mind. The unconscious mind has a divine origin; it works like a very generous natural doctor.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>You have to begin building your self-confidence by eliminating what is bothering your evolution. Then, you have to develop your intelligence.</p>
<p>&nbsp;</p>
<p>Your self-confidence will be the result of your psychological transformation and behavioral health. This is why it will always characterize your personality; it won&rsquo;t disappear with the difficulties of life. Your self-confidence will be always alive, helping you always triumph and always shine.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><p>Christina Sponias continued Carl Jung&#8217;s research into the human psyche, discovering the cure for all mental illnesses, and simplifying the scientific method of dream interpretation that teaches you how to accurately translate the meaning of your dreams, so that you can find health, wisdom and happiness.</p>
<p>Learn more at:</p>
<p><a href="http://www.scientificdreaminterpretation.com/" target="_blank"><u>http://www.scientificdreaminterpretation.com</u></a></p>
<p><a href="http://www.booksirecommend.com" target="_blank"><u>http://www.booksirecommend.com</u></a></p>
</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Beauty on The Inside</title>
		<link>http://socyberty.com/issues/beauty-on-the-inside/</link>
		<comments>http://socyberty.com/issues/beauty-on-the-inside/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 18:46:52 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/Julie89">Julie89</a></dc:creator>
				<category><![CDATA[Issues]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Self Acceptance]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://socyberty.com/issues/beauty-on-the-inside/</guid>
		<description><![CDATA[Beauty on the inside is far more important than the beauty on the outside. Focus on bettering yourself on the inside and forget all of the masks and dress up clothes.]]></description>
			<content:encoded><![CDATA[<p>As a female, I know personally that appearance is always important to us. We want to look at our best even at our worst, we could be sick as can be and in the hospital and we&#8217;d want our hair brushed up and stylish. We&#8217;d want our make-up and favorite clothes at hand so that way we don&#8217;t have to wear the hospitals weird excuse for a &#8220;Gown&#8221; . Well ladies guess what?</p>
<p><strong>NOT EVERY GUY LIKES A MASK ON HIS WOMAN OR DRESS UP CLOTHES</strong>. I mean most guys yes they like to see that their girlfriend, wife, mistress who ever enjoys feeling better about themselves and dressing themselves for sucess. Yet there are guys who know that beauty on the outside is not as important as the beauty on the inside.</p>
<p>I can tell you this, my Fiance loves me for the beauty on the inside and he states every time:&#8221; You are beautiful on the inside, and outside but its the beauty on the inside that I fell in love with. The beauty on the outside is just a very amazing bonus.&#8221; That makes me melt everytime he says it too.</p>
<p>Every single woman out there in the world wants to be beautiful on the outside but its those who know they are beautiful on the inside and they feel better about themselves. With those women knowing this they are more self assured and are more self confident in their activities.</p>
<p>Now why don&#8217;t most women understand this? Women tend to look at the models in the magazines and are like now I wish I could be like that woman there. Okay ladies most of those women you are hoping to be eat a piece of celery a day and probably throw it back up later, this is not the type of person you want to be. Ladies on a serious note you are PERFECT just the way you are, you can be a little curvy and still look amazing. There are times when yes ladies you will need to work on your weight but that is only when you look in the mirror and can&#8217;t fit your entire body in the mirror within two feet of the mirror.</p>
<p>But we were born with some genetic attributes that help us with our body types. All the women in my moms side of the family were short and pudgy. My dads were tall and skinny, my middle sister has never weighed over 110 pounds even with both of her pregnancies. She is 23 years old with 2 kids. I am 5&#8242; 3&#8243; and I am plumper than her but I also look like I&#8217;m older than her too. My genetics had more pudgy genes than skinny genes in them and I was always a plumper girl when I was younger and Still am but I watch my weight.</p>
<p>Not every family is the same in this aspect some people may have had a history of skinny parents and they could have plumper children. You never know it all pretty much depends on their parents eating habits and their metabolism.</p>
<p>Now ladies remember you are beautiful no matter what your size, religion, culture, and history. Be yourself, show your beauty in everything that you do.</p>
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		<title>Helping Your Kids Deal with Bullies</title>
		<link>http://socyberty.com/issues/helping-your-kids-deal-with-bullies/</link>
		<comments>http://socyberty.com/issues/helping-your-kids-deal-with-bullies/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 15:45:44 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/Tracey+Thomas">Tracey Thomas</a></dc:creator>
				<category><![CDATA[Issues]]></category>
		<category><![CDATA[Abuse]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[bullied]]></category>
		<category><![CDATA[bully]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[inferior]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Pride]]></category>
		<category><![CDATA[right]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[stand up]]></category>
		<category><![CDATA[Violence]]></category>
		<category><![CDATA[Violent]]></category>
		<category><![CDATA[Voice]]></category>

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		<description><![CDATA[As parents, we want the best for our children and would love to be able to protect them from all of the bad and negative things in the world. But is that really what is best for them? Bullies are just as real in our adult lives as they were in our childhood and it is our duty to help our kids cope with these types of people now, so that they are able to handle them on their own as adults.]]></description>
			<content:encoded><![CDATA[<p><img src="http://s3.amazonaws.com/readers/2011/08/26/img1321sm_2.jpg" alt="" width="288" height="360" /></p>
<p>It&#8217;s great to think that our children might grow up in a world where everyone is taught to get along. Where they will make great friends and be happy in the world around them, but we have to come to grips with reality that there is no way to escape bullying.&nbsp;</p>
<p>Step back to 3rd grade, when you were learning multiplication and cursive writing. Where the playground was anything you could imagine it to be, friends were the most important thing in the world, and the mean kids were your worst nightmare. You know the type. They say loud, embarrassing things about you or your friends so that (what seems like) the whole world can hear. They make you feel 2 inches tall and all you want to do is cry. To adults, it is easy for us to say &#8220;just ignore them&#8221; or to treat it like it is no big deal, but when you are 8 years old, mean words like this can rip your heart in two and crush your self-esteem. Especially if it continues.&nbsp;</p>
<p>Bullying can come in many forms. It doesn&#8217;t have to just be a physical attack or abuse on someone. Bullying can be verbal and definitely emotional. It can be against one person or a group of people. And even though it may not be physical, it can have a devastatingly long-lasting effect on an individual, especially a child.&nbsp;</p>
<p>But what do we do about it? We can&#8217;t parent everyone&#8217;s children and we can&#8217;t be with our children every second of the day. We can&#8217;t even necessarily trust that other adults (teachers and other authority figures) will handle a situation the way we would. So here is what we can, and should, do: We need to arm our children with self-esteem, self-worth, and the confidence and belief that their voice matters.&nbsp;</p>
<p>When your car has an oil leak, you don&#8217;t just continue to add oil to your car and expect that it will solve the problem. If you do, eventually the leak with become worse and cause more costly damages to your car. Instead, you would have the leak fixed. The same is true with our children. If we wait for each time that something bad happens to our children and then tell them it&#8217;s ok and to just ignore them, the problem won&#8217;t go away. The bully will come back and the situation will replay itself; sometimes even worse than before. Instead, we need to build our children up throughout all aspects of their life. We need to empower them and let them know that their voice matters. It doesn&#8217;t come through one conversation, it comes through a life time of teaching.&nbsp;</p>
<p>When it comes to things that matter to me about my children, like going to college, learning what a good relationship is, being responsible with money, and any other issue that will help them to become a successful adult, I do everything that I can to incorporate these topics into their everyday lives. We make these things common subjects so that my kids are not only familiar with them, but also so that they feel more open to discussing them with me; it also helps them to feel more comfortable about discussing other, more difficult, things. And when it comes to bullying, if your child has been taught throughout their life that their voice matters, and that the opinions of others are just that: opinions, then even though they cannot control the actions of others, the actions of others won&#8217;t control them. They will have a solid belief of who they are and will know who&#8217;s opinions matter to them and who&#8217;s don&#8217;t.&nbsp;Eleanore Roosevelt once said, &#8220;No one can make you feel inferior without your permission.&#8221; It is my belief that every child should be taught this quote and what it means.</p>
<p>It is also my belief that children should not only know how to stand up for themselves, but also for those that are unable to do the same. In my experience, there is always a reason behind someone bullying another person (be it a child or an adult). It is usually to (subconsciously) make up for something they are lacking in, because it gets them attention or &#8220;makes them popular&#8221;, etc. Maybe it makes them feel powerful and important to talk down to someone that is too afraid or too shy to talk back. Those are the people that I am raising my kids to watch out for.</p>
<p>Even if it is a violent situation, especially if it is a violent situation, children need to know that it is ok to get involved in order to stop what is happening. Being involved does not necessarily mean that they need to jump into the middle of a fight, but they need to know that it is their responsibility to seek help from an adult if something is wrong.</p>
<p>Children need to know that they shouldn&#8217;t be afraid to look a bully in the eye and say that they don&#8217;t like something or that they don&#8217;t agree with what they are doing. The bully may not like what they have to say, but it is not the bully&#8217;s feelings that they should be concerned for. It&#8217;s the feelings of the person that is being mistreated that count.</p>
<p>Many people, especially children, have had life-altering events take place from situations where a person was mean or abusive to them. If they are not self-confident, they may believe the harsh words that are said to them &#8211; maybe someone told them they are fat, or ugly, or too skinny. Maybe they made fun of their clothes or their glasses. These are terrible words that can mentally and emotionally effect someone for their entire life. But I tell my children to imagine that they are the child that someone is saying those things to, or mistreating in other ways, and then to imagine how they would feel if someone stepped in and stood up for them. That is what they need to remember. Not if the bully (that obviously doesn&#8217;t care about the feelings of others anyway) will get upset or not. Chances are, no one has ever stood up to them before, so they won&#8217;t know how to react. However, it is important that children know that, when the situation is too dangerous for them to step in themselves, they should instead get the help of an adult.</p>
<p>Bullying will not stop. No matter what programs might be put in place to promote being Bully-Free, it is something that has always and will always exist and, for most of us, will be unavoidable. But the end result of bullying can be changed if we raise our children with the confidence and self-esteem that they need to know that not all opinions matter. That no ones voice is more powerful than their own and that no one can make them feel inferior without their permission.&nbsp;</p>
<p><a href="http://bizcovering.com/business/whats-this-charge-on-my-card/" target="_blank"></p>
<p>Other articles by Tracey Thomas:</p>
<p>How to Kill a Spider: <a href="http://purpleslinky.com/offbeat/how-to-kill-a-spider/" target="_blank">http://purpleslinky.com/offbeat/how-to-kill-a-spider/</a><br /> How to Fight the &ldquo;Right Way&rdquo;: <a href="http://beyondjane.com/women/how-to-fight/" target="_blank">http://beyondjane.com/women/how-to-fight/</a><br /> What&rsquo;s this Charge on My Card?: <a href="http://bizcovering.com/business/whats-this-charge-on-my-card/" target="_blank">http://bizcovering.com/business/whats-this-charge-on-my-card/</a><br />Indy Helps Needy Chilren at Christmas: <a href="http://socyberty.com/holidays/indy-helps-needy-children-at-christmas/" target="_blank">http://socyberty.com/holidays/indy-helps-needy-children-at-christmas/</a></p>
<p></a></p>
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		<title>Self-confidence a Must FOR Success</title>
		<link>http://socyberty.com/advice/self-confidence-a-must-for-success/</link>
		<comments>http://socyberty.com/advice/self-confidence-a-must-for-success/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 18:35:27 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/mshaikh">mshaikh</a></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[act more]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[get out of negativeness]]></category>
		<category><![CDATA[how to gain self confidence]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[William James]]></category>

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		<description><![CDATA[To achieve success one must possess self-confidence. Action and more action is the secret of gaining self confidence....]]></description>
			<content:encoded><![CDATA[<p><p>To achieve success one must possess self-confidence. In order to develop self confidence, we should do the thing that we are afraid of and make a record of such successful experiences. This will develop courage, assurance and self-confidence. In other words it will kindle enthusiasm, increase confidence and inspire to move ahead. One by one the fear will be less and tasks will appear easy. Confidence will be established and it will become a matter of habit. Success will follow success.</p>
<p>The fear will wear off with familiarity. Action and practice are, therefore, the key to get over fear and gain confidence. If you persuade yourself that you can do a certain thing, provided this be possible, you will do it, however difficult it may be. For instance take cycling. You have send good many people cycling without difficulty but in the beginning you feared that you might fall down. You learnt it and got confidence. Similarly it is with a scooter or driving a car. It is the same with public speaking, acting on a stage, climbing heights, handling a dead body, staying alone in the dark or whatever is the thing that you hesitate in the beginning is normal and you overcome it. You will learn it by attempting it, actually doing it.</p>
<p>The individual who lacks confidence, who perhaps suffers from weakness, who is afraid, must have a positive attitude. He must first employ himself to do a thing. No doubt it should be within human possibility. If others like yourself can do the task or feat, you too can do the same successfully. In the beginning it might be a difficult one or appear to be tough. However, you must attempt to do to accomplish the task. For this determination and will is also necessary you must have a strong urge to do and win.</p>
<p>There should not be any fear complex or phobia. For motivation, imagine the benefits that you will have by accomplishing the same. Take the act or deed as a challenge. Face it boldly as a man. Be determined and firm. Do not worry for the result and take the leap. Keep on doing again and again till you get it on a habit. It will be the foundation for your success.</p>
<p>All you need is the desire to accomplish, the determination to persist and the enthusiasm to sustain your motivation. Your fears, difficulties and complex will have no place by the training and practice. Self confidence will automatically be created in you. Once to achieve success it will have its seeds and deep roots. You will become bold on your own to venture out in other directions, other fields too.</p>
<p>All American Psychologist, Prof. William James, has given the most sensible and practicl advice in respect of self-confidence that, &lsquo;Action seems to follow feeling, but really action and feeling go together ; and by regulating the action which is under the more direct control of the will, we can indirectly regulate the feeling, which is not. Thus sovereign voluntary path to do cheerfulness. If our spontaneous cheerfulness be lost, is to sit up cheerfully and to act and speak as if cheerfulness were already there. If such conduct does not make you cheerful, nothing else on that occasion can. So to feel brave, act as we are brave use all your will to that end and encourage fit will very likely replace the &lsquo;fit of fear&rsquo;,. In other words, the underlying idea is that you have full direct control over your action but you lack such effective control over your feelings and mind. The advice is therefore to use your control or will and act the part you desire. Be bold, confident and courageous if you keenly desire it. Be happy and cheerful if you wish it earnestly. By doing so your feeling, mental outlook, ideas, thoughts and attitude also undergo a distinguished change.</p>
<p>By sheer will power you can always act for some time ; and see the miracle happening. Action is, thus, the key to confidence and success.</p>
<p>President Roosevelt, as a boy, was sickly, feeble and under-confident : but he is well-known for his courage, enterprise, initiative, adventurous outlook and original ideas. In his autobiography he has expressed that, &ldquo;Having been a rather sickly and awkward boy, I was as a young man, at first both nervous and distrustful of my own powers. There were all kinds of things which I was afraid at first, ranging from grizzly bears to &lsquo;mean&rsquo; horses and gun-fighters, but acting as if I was not afraid I gradually ceased to be afraid. Most men and have the same experience if they choose.&rdquo;</p>
<p>Ignorance makes one to imagine many incorrect things. Fear and nervouness are caused because of the unknown. Knowledge drives away fears and false notions. Experience, gained by action enables you to be bold and wise. To learn swimming, you must plunge into the water. You cannot learn it by any other way. No amount of theory will help you. Once you do that you will find that gradually you are mastering the art of swimming and soon you will be perfect.</p>
<p>Action and more action is the secret of gaining self confidence. Do the everything you are afraid of. Do it again and again. Practice it to perfection. Never given up.</p>
<p>Act and you are bound to lead and succeed.</p></p>
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		<title>Be Yourself</title>
		<link>http://socyberty.com/issues/be-yourself-4/</link>
		<comments>http://socyberty.com/issues/be-yourself-4/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 15:54:34 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/mikie2000">mikie2000</a></dc:creator>
				<category><![CDATA[Issues]]></category>
		<category><![CDATA[be yourself]]></category>
		<category><![CDATA[bullies]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[Nice]]></category>
		<category><![CDATA[self-confidence]]></category>

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		<description><![CDATA[Don't ever let anyone tell you your not good enough or that you have to be something your not. Just be yourself! That's how you find your true friends.]]></description>
			<content:encoded><![CDATA[<p>I think one of the worst things about kids today is they have no self confidence. Last year, I had no self confidence but then I faced the facts. I am who I am. If people don&#8217;t like that, that&#8217;s fine. It&#8217;s only when you are truly yourself, that you find your true friends. Just be open to them. They may not be exactly like you. They may just be different and want to find somewhere to fit in. Be freindly and be nice.</p>
<p>Don&#8217;t worry about what other people think. You are in control of your own life. You make the decisions, nobody can take that away from you. You have the right to be treated fairly. If anyone treats you unfairly in any way, ignore them, it is the best thing to do. A lot of people crave attention and will hurt others to get attention and seem cool.</p>
<p>Being yourself is how you find out who your true friends are. The people who are friends with the mask you wear everyday, are not definitely your true friends. It is when you reveal your true self that your true friends will show. Be open to them. They may not be just like you but they may be someone who is different and is just trying to find someone to be friends with. Treat others the way you want others to treat you.</p>
<p>If anyone bullies you or hurts your feelings, ignore them. Tell someone you trust and hope that they can help. If not tell someone else. Someone will be able to help you. Just keep ignoring the person. Sometimes hitting the person might seem like the best idea but it&#8217;s not. Never hit anyone else unless it is in self defense. Also, the bully should go away if he sees that you are not giving him the reaction he wants. Bullies are ussually the ones that are most afraid of being bullied and are craving attention.</p>
<p>Do not be afraid to be friends with someone but know that you should not do anyhting you don&#8217;t want to. Being alone or having one good friend is better than having a lot of bad friends. Don&#8217;t ever let anyone tell you want you can or can&#8217;t do. You can do anything if you work hard. Thanks for reading and please like comment and add me as a friend.</p>
<p>P.s. I am sorry if this post seems a little all over the place. I had this whole article wrote out and I got out of it by accident and only the first few lines were saved.</p>
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		<title>How to Increase Self-confidence</title>
		<link>http://socyberty.com/advice/how-to-increase-self-confidence/</link>
		<comments>http://socyberty.com/advice/how-to-increase-self-confidence/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 04:47:03 +0000</pubDate>
		<dc:creator><a target="_blank" href="http://www.triond.com/users/Brenda+Odom">Brenda Odom</a></dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[bullies]]></category>
		<category><![CDATA[Childhood]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[Tim McGraw]]></category>

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		<description><![CDATA[Do you have a problem with low self-confidence? So did I and I want to tell you how I overcame it.]]></description>
			<content:encoded><![CDATA[<p>What is self-confidence and why is it an important emotion to have? Well confidence is defined as: Freedom from doubt; belief in yourself and your abilities; so simply having self-confidence means having freedom from doubts about yourself, believing in yourself and your abilities. Why is it important? Because if you don&rsquo;t believe in yourself, no else will either or what they think of you will become more important to you, then what you think of yourself and that can be dangerous for reason to be explained later in this article.</p>
<p>&nbsp;&nbsp;&nbsp; The advice I am giving comes from personal experience and are things I have done to turn myself from a bored, depressed young woman into a happy with where I am in my life young woman.</p>
<p>&nbsp;&nbsp;&nbsp; I have to admit for the first 31 years of my life, I have not exactly lived life to the fullest, I was basically afraid to step outside of comfort zone, I was afraid of how others would view my life if I lived it my way, would they want to be my friend, which was silly because I barely had friends to begin with, but at the time I didn&rsquo;t realize that by not being myself, I was cheating my friends out of knowing me and cheating people who could have been my friend out of having me as a friend.</p>
<p>&nbsp;&nbsp;&nbsp;&nbsp; I was desperate for people to like me, craved attention, but was afraid of getting it, sounds silly now, but it was very real for me. I also would get very upset, on the inside, even if I didn&rsquo;t show it on the outside, if someone criticized me or made fun of me ( even if they were joking and I knew it). I had tried so hard to earn their respect, love and friendship that I would do things and attend functions I really did not want to attend, just to please other people. Then I&rsquo;d lay awake at night hating myself for acting like such a liar.</p>
<p>&nbsp;&nbsp;&nbsp; Finally I realized and accepted that is was important for me to respect, love and be friends with myself. There is a country song by Tim McGraw &ldquo;Live Like You Were Dying&rdquo; and in it, there is a lyric that goes like, &ldquo;I became a friend, like a friend would like to have.&rdquo; So I became a friend to myself, like one I&rsquo;d like to have. I should have been doing things I enjoy doing, now I might go to an occasional event with someone, but its my choice now, not because I want them to like me, but because I am willing to try something new or have always wanted to go to an event like that before.</p>
<p>&nbsp;&nbsp; I have also stopped worrying about the future (not promised more than the current moment, why worry about something that may or may not happen), money (have everything I need, God has provided what I need and I will earn what I want when I can afford it, no big deal if I have to wait a year for a car, months for a camera or months for gardening supplies), relationships (those will happen when they happen, not going to look for them or wait for them) or work (currently out of work, but I am looking, will find one when I am meant to find one).</p>
<p>&nbsp;&nbsp;&nbsp; Worrying about things makes life harder than it really is; in fact it makes it worse. Have you ever come up with a solution to problem, while worrying about it? No, you always find it when you give up on worrying and either got to bed or pray about it, right?</p>
<p>&nbsp;&nbsp;&nbsp; There is no time in life for fear, in Dr. Phil terms, fear is &ldquo;burning daylight&rdquo;, and every minute you worry you are just burning daylight. This time is better spent trying to improve and enjoy life; if something comes up, which from time to time it will, deal with it in a positive way.</p>
<p>&nbsp;&nbsp;&nbsp; I admit to reading books about how to gain confidence and personally none of them worked, not saying they won&rsquo;t work for other people, but they never worked for me. I&rsquo;ll tell you why, no author of those books has every truly had a problem, most are doctor&rsquo;s who have studied people who have had this problem with self-confidence and because of the intensive studies believe they are &ldquo;experts&rdquo; on the subject. You can get someone out of a situation, unless you have been there.</p>
<p>&nbsp;&nbsp;&nbsp; I will tell you a brief story, I believe I heard it on &ldquo;The West Wing&rdquo;: <i>A man is walking in the park, he falls into a hole. An hour later a construction guy walks through the park and finds the guy in the hole, he is okay but can&rsquo;t get out. The construction guy says, &ldquo;I have some rope, I&rsquo;ll throw it down and pull you up, so he throws some rope down and tried to pull the guy up, but he can&rsquo;t because his feet keeps sliding. The construction guy gives up and walks away, leaving the guy in the hole. Two hours later a priest comes by and tells the man in the hole that he will pray for him and he does, then he leaves as well. Three hours later and another man comes by, sees the man in the hole, looks at the situation and gets in the hole with the guy, the man in the hole says, &ldquo;Now we&rsquo;re both stuck in the hole, how is this going to help either of us?&rdquo; The other man says, &ldquo;In order to get a man out of a hole, you have to be willing to get in there with him.&rdquo; He then kneeled down and placed his hands together to give the other man a boost up, which got him out of the hole, then the other man laid down on his stomach and pulled the other guy out.</i></p>
<p>&nbsp;&nbsp;&nbsp; What is the moral of that story? You have to personally go through something in order to help another person get out of it. I have been without self-confidence for most of my life, every since elementary school when the bullies made fun of my weight (I wasn&rsquo;t fat back then either, but they made me believe I was), made fun of my hair (which my grandmother cut), made fun of my clothes and shoes (all my clothes were either hand me downs or Goodwill and I am not ashamed to admit it, wasn&rsquo;t ashamed then or now) and middle school almost killed me&hellip;literally. I attempted suicide twice. I probably will never fully get over the torture, even though I have forgiven all involved in it, kids can be cruel and hateful and I truly blame parents for not raising their kids to treat other kids in a nice way. My mom and dad taught me that, I am truly happy to say that I was never anyone&rsquo;s bad memory in school. I even lost a person I considered a friend, because I stuck up for someone he called trash, I bravely told him, she wasn&rsquo;t trash, she was my friend. He turned on me and became an enemy, for a long time that hurt me until I realized how it made the other girl feel, for me to admit she was my friend and it touched my heart that for one moment, she felt she was special and I still consider a friend and I pray she is alright now. Her family moved away a year later and I have not seen her since, but I never forgot her and part of me hopes she reads this and knows I still think about her as a friend.</p>
<p>&nbsp;&nbsp;&nbsp; But back to self-confidence, no one can give that to you. You have to learn to have it. Start off by making a list of things you are good at and be honest, its not bragging, its just being honest with yourself about what you are good at&hellip;if you need help, ask a parent or trusted friend to help you with the list, but ultimately it is up to you to make the list. Then move to finding out what kind of things you enjoy doing and start doing them more. Relax, your real friends will enjoy hanging out with you at these things or you can enjoy them alone, that is up to you.</p>
<p>&nbsp;&nbsp;&nbsp; Read any kind of book, you pick the genre (subject matter), test out new genres from time to time, and don&rsquo;t limit yourself to one genre. Do not read self-help books, they are a waste of time unless written by someone who is not a doctor and someone who has been there, remember, if they have not been there, they don&rsquo;t know the way out.</p>
<p>&nbsp;&nbsp; &nbsp;I found my confidence through faith in God, he brought people into my life that explained I didn&rsquo;t have to earn God&rsquo;s love, that is was mine already I just had to accept it. I have affectionately been nicknamed &ldquo;Smiley&rdquo; by one new friend, because he said despite my troubles I am always smiling and I had never noticed that before, but I do, but only when around other people, alone I was so depressed, but I refused to let anyone else see the depression, I realized I was saving it for myself and making my mom suffer with the depressed me, I was being a depressant for her, instead of lifting her spirits, I was depressing her, by making her hold up her burdens alone. I can never make up for the time she lost because of me, but I can make sure that my confidence and smile never fade away again.</p>
<p>&nbsp;&nbsp;&nbsp;&nbsp; I don&rsquo;t have any doubts about myself anymore and it&rsquo;s wonderful, the burdens, the pain and the insomnia are gone. Stress was killing me, literally, my kidneys and thyroid were almost done working, now both are improving and my friendships are stronger, because I let people see the real me, and you know what, I am the friend I&rsquo;d like to have and other people agree with me.</p>
<p>&nbsp;&nbsp;&nbsp; Now briefly, why I believe letting others feelings toward you change how you see yourself is dangerous. This is dangerous for two reasons, one is if that person dies, you will be left completely without a compass, something that tells you who, what and where you are. You have to know who you are at least on a basic level, you don&rsquo;t have to be your own best friend right now, but at least know the basic you. The second reason you don&rsquo;t want someone else to know the &ldquo;real&rdquo; you better than you do, is because they can use that to hurt you or cause you to do things, making you believe its what&rsquo;s you want.</p>
<p>&nbsp;&nbsp; Live you life, not doing what others expect of you, but doing what makes you happy, live <strong><i><u>your</u></i></strong> life.&nbsp; Get to now yourself on a basic level and grow into a deeper relationship with yourself, date yourself in a way. You know when you meet someone; you get to know them, right? You ask questions, finding out how they feel about things, write these questions down and ask yourself, when you are completely alone, how you would answer and answer honestly, then think about your answers, why you answered that way, investigate yourself and what motivates you. Eventually you will grow to appreciate that you are not like everyone else, you are an individual and just like your friends are not exactly like you, you are not exactly like them either and that is wonderful, because it would be extremely boring if everyone was identical, right? There would be no new movies or television shows, there would be no new books, everything would be the same.</p>
<p>&nbsp;&nbsp;&nbsp; Remember, unique is the way to be.</p>
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