Self Discovery of Your Own
Stress, nervousness, anxiety, frustration and tension can surely be really hard to diminish for a person who is not aware of the methods and strategies required to improvise this particular task.
Crossroads:you’re Never Too Old for Change
Narrative on the journey of making changes in your life and the fear that comes with it.
Learning to Accept Improvement Into Your Personal Life
One challenge most people face is discovering and coming to terms with the fact that there are some things in your life just can’t change. The journey to improving your personal life begins when you accept that you are who you are.
Be Careful Who You Take on Your Personal Journey
As you gain strength…feel better, wiser and smarter…There will be someone with a sense of low self esteem or feel intimidated that may challenge your new self worth. They may make you start to doubt yourself or lose faith.
How Do I Love(hate) Thee…let Me Count The Ways…..
Hating him instead of loving him.
Where Can In-betweener’s Find Happiness? Part Three
A third entry of getting out all my frustrations and if my bitterness will open up doors to better understanding for another.
Forget The Cabaret – Life is a Pendulum Old Chums!
It’s all about balance – finding normality amid the highs and lows of our experiences.
The Definition of Happiness
What is Happiness?
THE ART of Self-discovery: Part Three
Relaxation techniques help you to improve your self-knowledge through imagination and visualisation while mantras and affirmations strengthen your self-confidence.
THE ART of Self-discovery: Part One
Art therapy is a very effective way to find out what your unconscious mind is trying to tell you.











