A small green moth, about the size of a leaf from a privet hedge, spent several hours bringing me a message yesterday. Animal and insect totems such as ravens, moths and butterflies come in moments of stress, change or need to deliver messages of warning, advice or hope.

Why the nonphysical is real.

A review of a shamanism conference, led by Peruvian-born Oscar Miro-Quesada, a practicing shaman, held at Utah State University in Logan, Utah.

Roots of Japanese culture are heavily influenced by Shintoism so much that it affects the country greatly even today.

Shamanic shape-shifting visualizations need not be limited to animal forms. Experiencing the form of a tree can bring a unique feeling and perspective into your life.