It is very normal to feel sluggish in the mid afternoon, but if you a mother or your working; taking a nap is not the answer. Here are some tips to energize and give yourself a boost.

Delicious and nutritious granola made with matzah, nuts, and honey is sure to be a hit with kids, family and friends during the holiday or year round. It’s versatile, too: enjoy as a snack or as a breakfast cereal, as a topping for ice cream or yogurt, or crush it and press into a pie pan for a fabulous dessert pie or cheesecake crust.

Celebrating The Festival of Love and Romance with your significant others need not be expensive. Spend it at home and let that day be the most unforgettable ever.

We all have those days when all we want is to crawl back in bed for a few more hours. Unfortunately, few of us have that luxury. The following hints may help you stay energized, or at least get you going until you can make the time for rest.